Live Classes

Because you’ve never regretted a workout…

LIVE Group Classes

Join the growing Slink Fit community. Get the workout you desire and the accountability you deserve from the convenience of your home.

Slink Fit Classic

This 60-minute class will work every muscle in your body!

Using your own body resistance, you will carefully sculpt and tone with intermittent cardio blasts to boost your heart rate. By the end, you will be dripping sweat and smiling from ear to ear!

Class Type: Cardio and Toning

Equipment: Jump Rope or hand towel + Mat (Sneakers are HIGHLY suggested)

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Slink Fit Tone

This 60-minute class has no jumping or “formal” cardio, but it will get your heart rate racing!

Brand new SLINK toning exercises accompany familiar ones to create a class that hits EVERY SINGLE MUSCLE GROUP.

Class Type: Cardio and Toning

Equipment: Jump Rope or hand towel + Mat

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Slink Fit Dance Cardio

This 60-minute class will have you smiling from ear to ear!

Learn FUN dance combinations while getting your heart rate up and your sweat on!

Class Type: Cardio and Toning

Equipment: Mat (Sneakers are HIGHLY suggested)

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Slink Fit Cardio + Weights

60-minute full body workout.

We use a combination of low weights and high reps to get the ultimate toning and cardio experience. Using interval training, we will get your heart pumping and sweat flowing.

Class type: Cardio + Weights

Equipment 1, 2 or 3 lb weights + Mat (sneakers highly suggested)

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Slink Fit Recovery

40-minute full-body stretch and conditioning class.

Give yourself the time to breathe, slow down, stretch, and take some much-needed rest. Come find your flow and recover.

Class Type: Stretching + Fluid Movement

Equipment: Mat

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Slink Fit Express

This 30-minute class will give you a full body workout in half the time! Get it in quick, and get back to your day!

Class Type: Cardio and Toning

Equipment: Jump rope OR towel + Mat

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Slink Fit Babes

This 40-minute class is the perfect opportunity to engage with your baby, meet other parents, and get a REAL workout in!

Brand new SLINK FIT BABES will have you sweating and your baby smiling!

Class Type: Cardio and Toning

Equipment: Sturdy Baby Carrier, 1,2 or 3 lb weights, Mat

Full Class Schedule