As an unlimited Monthly Member, you will have access to EVERY SINGLE class Slink Fit has to offer!
LIVE Class Links
CLICK TO ACCESS YOUR LIVE CLASSES
PASSWORD: SLINKFIT
CLASS SCHEDULE
IMPORTANT
As much as this saddens me, SLINK FIT Live classes/ recordings/ monthly membership will be ending on Feb 24. It was a big decision, and a long time coming, but it is the right decision for me in my life right now! The ON DEMAND Membership will continue, and you will all automatically be switched over to that at the end of the month! If you have any questions, please feel free to reach out!
I am so grateful for this community and what we have all built. I will continue to be here for all of you!!!!
xoxo
Synthia
access to all classes is included in your membership! The schedule below is a preview, please use the links ABOVE to access the class at the scheduled time.
NO NEED TO CLICK AND SIGN UP BELOW!
Accountability Documents
I’ve created the docs below to keep you on track and in touch with your progress. These documents are not mandatory, but if you think that they will help you, do them, and COMMIT to them.
Want more? Join the Slink Fit Private Facebook group here to connect with others in the community!
CLASS VIDEO LIBRARY
Here is where you will find all class recordings!
UPPER BODY BANDS
TIME: 11 min
Equipment: Bands
INNER THIGH AND SQUATS
TIME: 12 min
Equipment: mat
CARDIO
TIME: 40 min
Equipment: Sneakers, Jump rope or Towel, Mat
ABS
TIME: 10 min
Equipment: Mat
Abs and Balance
TIME: 16 min
Equipment: mat
WEIGHTS
TIME: 18 min
Equipment: 1, 2, or 3 LB weights + Mat
SUGGESTED EQUIPMENT
HAND TOWEL (LENGTH OF YOUR ARM) OR JUMP ROPE
LIGHT WEIGHTS (2LB OR 3LB)
My favorite SNEAKERS
*All equipment is suggested, not required and none of the products have been sponsored.