Our Instructors
Synthia
Synthia is the head trainer and creator of SLINK FIT! Originally from NEW YORK, she started her career as a performer. She was seen as a Rockette in the Radio City Christmas Spectacular, performed in a number of Broadway Shows (How to Succeed…, Big Fish, Bullets Over Broadway and Frozen), National Tours, and even the Metropolitan Opera! Her passion for health and fitness has always had a strong presence in her life. While performing, she was also a fitness instructor at a variety of studios in Manhattan, and graduated from the Institute of Integrative Nutrition as a certified holistic health coach.
Synthia’s classes are HIGH ENERGY, SWEATY, and FUN. She always aims to push you beyond your comfort zone, but also ensures that her class provides a safe space for all to thrive, grow, and reach their goals! She also promises to try and make you laugh as much as possible!
She currently lives in LA with her husband, dog Cali, and her new baby girl!
Jonalyn
Jonalyn is a performer, having appeared in five Broadway shows (Mean Girls, Cats, Holiday Inn, Honeymoon in Vegas, and Bullets Over Broadway). She was most recently starring as Karen on the Mean Girls National Tour before the shut down, and can be seen in the upcoming film remake of West Side Story, directed by Steven Spielberg. Jonalyn met Synthia when she joined the Bullets cast right after graduating from Syracuse University. Living the life of a dancer, she has found that working out and toning are the best ways to fuel the body, and fight against injury. When your job requires your body to give everything it has, you have to train it and fuel it to do so.
Though Jonalyn and Synthia’s friendship goes back many years, she started taking classes with Synthia over zoom (just like you!) at the very start of the pandemic. She is a true Slink disciple, and is excited to be part of the team! She hopes to get you laughing through the pain, and smiling through the sweat.
Jonalyn is currently located in Los Angeles, bouncing between her LA apt (featuring the dogs Jemma and Gigi) and her parent’s house (featuring her Mom (Shelley), Dad (Gary), and two family dogs, Lulu and Ambyr. And of course her own dog, Penelope.
Kalyn
Kalyn is a New York local, and Utah native. She moved to the city in 2013, after graduating from Weber State University with double Bachelors Degrees in Musical Theatre and Anthropology. Since then, she’s dedicatedly pursued a career in the performing arts; making her Broadway debut in 2018 with the Original Broadway production of “The Prom,” and most recently appearing in the First National Tour of “Mean Girls.”
Aside from a career on stage, she is an avid fitness lover - having taught at studios like 305 Fitness and Switch Playground since 2015. She is a poet, authoring #apoemaday series on IG; and a podcast mom, producing “Is It Just Me?” on Spotify and Apple Podcasts. She loves coffee, meditation, gummy bears, sunshine, stuffed animals, and kicking your ass in class.
Get ready for a high intensity journey of bad-assery in her Cardio + Toning classes; & a positive vibes, feel good, re-centering in her Recovery classes. She’s incredibly excited to share virtual space with you, growing & strengthening. See you in class!